Beloved, let us love one another, for love is of God; and everyone who loves is born of God and knows God. - 1 John 4:7, NKJV
Most of us increase our pain by dwelling on it or by analyzing it. We throw a pity party and expect others to join us. We spiral downward into depression, withdrawing into self-preoccupation. But the way to overcome is not to focus on ourselves or on the pain, but to focus on the needs of others.
Would you get your eyes off yourself and your problems and your pressures and your pain and look around? Who do you know who is suffering or struggling in some way? What can you do for them? Ask God to bring to your attention those you can care for. Because as you do, you will find joy in easing their burden, and in the process, you will ease your own.
From Just Give Me Jesus